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Athletic Pilates. Pilates Suspension Method. Athletic Training. Cross Training for Skaters.
All workouts are customized to each clients goals and equipment available.
My fitness teaching schedule is shown below for all online-live classes and in-studio classes!
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Coach Crystal Smith ​​
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Private/Semi- Private Sessions available by request (Reformer, Tower, Mat, Suspension Training, Barre, Off-Ice Cross Training)
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*On-Demand Workouts Available
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Club Pilates Ashburn
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Mondays 10:30 am-4:30 pm ET (In-Studio)
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Tuesdays 12:30 pm-2:30 pm ET(In-Studio)
Club Pilates LeesBurg ​
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Tuesdays 4:30-8:30 pm ET (In-Studio)
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Thursdays 4:30-8:30 pm ET (In-Studio)
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Fridays 9:00 am-4:00 pm ET (In-Studio)
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