Athletic Pilates. Pilates Suspension Method. Athletic Training. Cross Training for Skaters.

All workouts are customized to each clients goals and equipment available. 

My fitness teaching schedule is shown below for all online-live classes and in-studio classes!

*Pilates Suspension Method Classes

**Jump Board/Cardio Sculpt Classes

Coach Crystal Smith 

  • Tuesdays 1 pm ET  Athletic Pilates (Live Virtual Class)

  • *Thursdays 1 pm ET Pilates Suspension Method  (Live Virtual Class)

  • Private/Semi- Private Sessions available by request (Reformer, Tower, Mat, Suspension Training, Barre, Off-Ice Cross Training)

  • *On-Demand Workouts Available

Core to Coeur

  • *Tuesdays 11 am ET Pilates Suspension Method (Live Virtual Class) 

  • Thursdays 11 am ET Private Reformer/Tower (Live Virtual Session)

  • Additional days/times available by request

Club Pilates Collegeville 

  • Mondays 12, **1, 2, *4:30, 5:30, 6:30, **7:30 pm ET (In-Studio)

  • Tuesdays 10 am & 6pm ET (Live Virtual Class)

  • Wednesdays 11 am & *6:45 pm ET (Live Virtual Class)

  • Thursdays *6:30, 7:30, 8:30 am ET (In-Studio) & 12 pm, 6:30 pm ET (Live Virtual Class)

Club Pilates Conshohocken 

  • Mondays 7, 8, **9 am ET (In- Studio)

  • Wednesdays 7, *8, 9 am ET (In-Studio)

LSF  Pilates 

  • Fridays **8:15 am & 10:00 am ET (In-Studio) 

  • Private/Semi-Private sessions available on Fridays 7 am-2 pm and other days by request

Crystal-18

Magic Circle Pushup- Fitness Photo

Crystal-19 (1)

Crystal-30 (1)

Crystal-21

Pike large ball- Fitness Photo

Side Stretch- Fitness Photo

Crystal-02

Crystal-24 (1)

Crystal-28

Phone: (415) 203-3394   
Email: CoachCrystalSmith@gmail.com
Location: Philadelphia, PA
  • LinkedIn Social Icon
  • Instagram Social Icon
  • b-facebook

Est. 2001 by Coach Crystal Smith

Side Stretch- Fitness Photo